MASTER YOUR MENSTRUAL CYCLE

A mini-online-course to help you understand & master every phase of your menstrual cycle like a pro so that you can have easier periods, more energy, less mood swings and balanced hormones.

COMING SOON IN  END OF OCTOBER!! 🎉🎉

You will learn:

👉🏽How to work with your hormones and embrace the unique phases of your cycle for easier, pain-free periods

👉🏽How to harness the strengths of each menstrual phase to enhance productivity, creativity & hormone balance

👉🏽Tips for managing menstrual discomfort and hormonal fluctuations

👉🏽How to sync your diet, exercise, self- care & lifestyle practices to each phase of your cycle