Stop guessing what to eat. Get these quick, easy & delicious recipes
that keep your gut & hormones healthy, blood sugar balanced and cravings satisfied!
- All recipes custom designed by me {Pratima}, a certified functional nutrition coach with instant satisfaction guaranteed!
- Never feel lost for snack ideas again..
- Simplify your journey to weight loss, balanced blood sugar & hormone, a healthy gut + thyroid.
If you love easy, quick, pick me up snacks on a busy day....
If you are struggling with insulin resistance, diabetes, hormonal imbalance, thyroid or gut issues and you don't want to reach out for junk foods that worsen your symptoms....
If you are looking for food that satisfies your cravings, nourishes your body and keeps your symptoms under control...
YOUR SEARCH ENDS HERE!
Nutritious, Affordable & Satisfying Recipes
- Gluten & soy free
- Low-carb
- Anti-inflammatory
- Real, whole ingredients
- Blood sugar balancing
- Gut and thyroid friendly
- Hormone balancing
- Energy & mood boosting
I'm Pratima Nagaraj.
I am a holistic health coach certified in functional nutrition.
Trained in clinical hypnotherapy and several energy healing modalities, I take a holistic approach to health & wellness so that I can help my clients achieve an all round balance in mind, body and spirit that is sustainable, long-term.
I help women heal their gut, thyroid and hormone issues and chronic conditions like PCOS, insulin resistance, obesity, endometriosis, hypothyroidism and hashimotos by ditching the pills and using real food as medicine.
Instead of making you eliminate your favorite foods, I believe in going that extra mile to give you sustainable, healthy replacements and solutions customized to your body so that the food you eat satisfies your tastebuds and makes you want to eat more.
